Caveman Resurrection

Strategies & Tips for a Primal/Paleo Approach to Enhanced Health

Archive for the tag “holidays”

The One-Two Christmas Knock-Out Punch

Now that Thanksgiving is firmly behind us and the Christmas spirit is in the air, I have a quick offer that I want to extend to everyone who is a reader.

The end of the year is near and you know what that means – New Year’s Resolutions.  I have my own theories on resolutions and how little they actually stick.  Studies mentioned in the New York Times suggest 80% of New Year’s Resolutions fail by Valentine’s Day.  But if you start thinking about your resolutions RIGHT NOW and plan appropriately, you have a better chance at success.  And when you start planning right now, who says you have to start on January 1?  Start today!

Do you like what you see in the mirror?  Is there room for improvement?  Do you need a few ways to get motivated?  If the answers are yes, then you’ve come to the right place.  For the month of December, I’ve discounted Caveman Resurrection, available on Amazon, down to ONLY $5.95.  You can get a copy for yourself or gift a copy to a friend.  Whether they have a Kindle Reader or not doesn’t matter – the Kindle App is available for the Mac, PC, iPad, etc.

For the first 5 people who pick up a copy on Amazon, email me your receipt to jpickett1968@gmail.com (yeah…I’m 43….) and I’ll send you an invite to the newest motivation/social site in the fitness world:  Fitocracy.  Fitocracy is only in its beta stages right now, but has some very cool features to it that will bring out the competitive spirit in you and keep you on.  You earn points for weight and reps lifted, you aspire to various levels based on those points, you can add yourself to any number of groups that you have similar interests with and you can also join challenges that are time specific which gives you even more ways to keep up your weight or strength goals.

Take advantage of this special before others do and get your copy of Caveman Resurrection along with an invite to Fitocracy.  And keep the holiday pounds at bay, best of all.

 

 

PS:  For everyone who wants some visual motivation – check out my Pinterest Motivation Board – I found some great quotes to take with you into the gym or to start the day.

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