It’s the Most Overlooked Piece of Equipment in the Gym

On any given night, set your DVR or VCR (do they even make those anymore?) to tape a few hours on any random channel between the hours of 1 a.m. and 3 a.m. and you’ll no doubt learn of the latest ab device that will melt the fat with less effort. Oh wait, you own … Continue reading It’s the Most Overlooked Piece of Equipment in the Gym